Do you always have the opportunity to eat fair and useful to eat?If you realize that fast food snacks, chocolate, chips and crackers affect the body, increasing excess weight or if you want to lose weight lightly and health benefits - then you energy food diets products for you!
An energy diet is a functional nutrition of the highest quality for those people who understand that proper nutrition is our everything.For those who want to lose weight on hard diets, but for benefit to the body and health.And for those who do not normally have enough time to eat or have a grip to eat properly.
The simplest explanation of “What Energy Diet” is food that anyone can replace any meal.The balance of components in energy energy components is considered:
- Proteins are building materials for the body, strong muscles, saturation effect.
- Beautiful fat and hair is smooth skin.
- Carbohydrates are a charge of energy for several hours and controlling calorie content of the diet.
- 12 vitamins - excellent goodhobar, natural protection against diseases, healthy appearance and slowdown of adult processes.
- 11 minerals - durable bones and teeth, strong nerves, good memory, appetite and vital tone, mental activity and natural cholesterol conclusion from the body.
- 18 amino acids - healthy muscles, prevent appetite and fat burning.
- Fiber - toxin output and soft cleaning of the body.
- Enzyme complex is a brightness feeling, with the maximum absorption of useful substances.
- Acourola and Royal Jelly (Bee Royal Jelly) - tone and body reform.
Everything should be in ordinary food in energy diets, but it is not there today.
1 part of the energy diet is:
- Calcium - as in 0.5 liters of kefir.
- Vitamin C - like 600 grams of egg plants.
- Vitamin PP - like 120 grams of beef or 1 kg of rose.
- Squirrel - like 70 grams of beef or 2 eggs.
- Gland - as in 2 liters of apple juice or 750 grams of green peas.
- Vitamin E - like 850 grams of cottage cheese.
- Vitamin D - as in 3.2 liters of milk.
And what is crowded by our daily food is not:
- No flavorings;
- No dyes;
- There are no preservatives;
- Without sugar;
- There are no growth hormones;
- Without cholesterol;
- There are no nitrates.
A deficiency of vitamins, minerals and fiber can be rehabilitated by only one part of the energy diet to drink energy that contains only 200 kcal.And at the expense of one useful part of smoke breaks are 150 rubles - in our time there are so many cups of coffee there.
How to cook energy diet
Just mix in part shaker 1 of energy diet (1 measured spoon of product) with 200 ml. Milk, with fat content of 1.5%.
The energy diet bank is designed for 15 full parts, but not everyone loves thick consistency, and often 1 bank is equal to 18-21 full part.
For those who don't like milk or do not accept lactose, they can dilute energy with water.Again, it is a matter of taste.
Energy diets operate in three directions at the same time:
- Proper nutrition - improves digestion, creates appropriate food habits, and the general healing of the body occurs.
- To reduce weight - effective weight loss, tasty and healthy, maintain a stable result, preserve energy for active life.Use a weight loss program with an energy diet and guaranteed you lose weight.
- For sports - “drying” the body quickly and efficiently, a layer of body weight, and keeping a lot of energy and feeling of brightness during the day.The muscle mass set for the energy diet - eat it and the long result will not come.
Taste of energy diets
The energy energy catalog contains sweet and solid salty tastes:
Sweet cocktails:
- Banana;
- Vanilla;
- Cappuccino;
- Coffee;
- Strawberries;
- Raspberry;
- Vanilla;
- Chocolate.
Solid tastes:
- Omelette;
- Oatmeal porridge.
Soups:
- Soup mushrooms;
- Soup vegetables;
- Chicken Soup;
- Tomato soup;
- Soup Peas.
Energy diet during pregnancy and breastfeeding
Pregnant and nursing all tastes can only be cappuccino and coffee, due to caffeine content in them.All red fruits and strawberries can cause allergies, so if you have a good chance, you must consult your doctor.
During pregnancy and breastfeeding, you do not sit on a strict diet.In order to start to lose excessive weight slowly during this period, drink cocktails for breakfast, in lunch - normal and useful food, and only cocktail in the evening.Do not forget to drink a lot of water - 2 liters a day.When breastfeeding is finished - sit down on a full program to reduce weight and the rest will go quickly.
How to drink energy diet to lose weight?
We often hear this question.Remember that you will not lose weight you will not be from any magical properties of cocktail, but by reducing the number of calories.But the most important thing is that the body will not have stress, due to a lack of nutrients, due to such a diet, because other diets in which they only use vegetables or buckwheat Buck - the body is exhausted because it does not get anything useful, the hair drops out, the skin is dried and age.And then because of this stress, the weight goes back double.
No need to think and guess: "Help - will not help?"Thousands of people have achieved great results with energy diet.Just look precisely the weight loss program (or a series of muscle mass), do not eat excess - and there will be happiness.
In two weeks of our intense diet, you can lose 3-8 kg, depending on the amount of excess weight you have.For the full course of diet (month), 6-18kg can be reset if you adhere to our development program, which I will send to you after registration.
After the diet, the “Lastik Effect” is so called: if you are grinding today, then the next day, again, units and extra pounds and centimeters are not spent.
Sign up and buy diets, and I will send you 3 most effective programs, choose you conveniently and go.
Thousands of people have already lost weight and feel great.Tune in for a month - this is the real and fastest way to lose weight.And what is very important: without sports and the welfare of the body.